Here is why following the no contact rule and maintaining silence after a breakup can help you achieve a positive result. This means that you don’t talk, meet, come face-to-face, or engage with your ex through any medium at all! Why Is It Important To Maintain Silence After A Breakup? So, where does the power of silence come into play, you ask? In order for the no contact rule to play out effectively, it is imperative that it is backed by the power of silence after a breakup. While the no contact rule can last for years and maybe even a lifetime, the minimum time for it to remain in effect is at least 30 days. It can also help you decide what future course of action you should take. This technique allows you to process your feelings toward your ex and the relationship you shared. It’s only the most popular option that people choose after a breakup: snipping all contact with an ex, especially if you want to recover from heartbreak as quickly as possible. You’re probably familiar with the no contact rule. If yes, then it can guide you to where you need to go from there.
The reality of the situation can help you gain perspective about whether you made the right decision or not. However, opting for the no contact rule and observing radio silence gives you the opportunity to view things objectively. All you can see is what you want to see – the positive things about your relationship. Regardless of how great things were, endings are often bitter, and ending on a ‘ good note‘ has its own set of reservations.īeing in a relationship means having a blindfold around your eyes. If you decided to part ways with your ex, I’m sure that there must have been unsolved issues, differences, and misunderstandings between the two of you. When it starts speaking, it’s louder than a thousand volcanoes.’ Silence is often more powerful than words it speaks without even saying anything.
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